Why Isnt My Garmin Activity Uploading to Strava

I remember the proverb is true that if you didn't log it in Strava, did it actually happen?

Fortunately, Garmin has made information technology piece of cake to sync your activity with your Strava business relationship by using the Garmin Connect app or their browser webpage. Only what do you do when your Garmin isn't syncing with Strava or vice-versa?

These two powerhouse names in the fettle industry are used by many people worldwide to log practice and monitor basic health metrics.

Overall, the syncing procedure between the ii is relatively straightforward, but what happens if you find that Garmin isn't syncing with Strava despite logging your workouts as yous would normally?

This article gives you some troubleshooting options to try when your Garmin isn't syncing with Strava (or vice-versa).

Start simple and restart!

Try turning your telephone and your Garmin sentinel or tracker off and dorsum on once more.

When your metrics and activities are not syncing back and along between Garmin and Strava, a restart of your devices frequently does the trick!

After restarting, see if the sync worked and if all your activities loaded into both Garmin Connect and Strava apps.

Learn how to restart your Garmin by reviewing your owner's manual or at this Garmin back up site.

Verify Garmin and Strava services are online

Occasionally, you may experience technical difficulties that foreclose the two platforms from communicating with one some other.

Your activities sync to Garmin and Strava using servers in the cloud, then if either Strava'southward or Garmin's servers are down, information betwixt the 2 apps cannot menses.

And then bank check if in that location are any problems with the status of their servers.

Check Strava's services here.
Check Garmin's services here.

If any services are down or unavailable, that likely explains why your activities are not syncing. Since these problems are service-wide, the just solution is to wait for the servers to render to full functioning. Garmin and Strava online system status

In particular, wait at the Third Party Sync status on the Garmin Connect Status folio. And from the Strava Status page, look for the API condition. If an event exists, yous need to await until Garmin or Strava resolves it and the status returns to operational (green.)

What to do if Garmin notwithstanding isn't syncing with Strava?

First, check that you logged in with the correct Garmin and Strava accounts. If you lot share your phone with someone else or if you accept older and multiple accounts with Garmin and/or Strava, cheque those credentials!

When your Garmin Connect data isn't syncing over to a third-party app (east.g., Strava, MyFitnessPal, Zwift, etc.), it is near likely an fault of consent for data sharing between the two.

To set up this problem, the best method is to simply disconnect the apps and re-establish their advice.

How to remove syncing between Garmin Connect and Strava

Y'all tin can disconnect and reconnect Garmin and Strava using the Garmin Connect app and Strava's app on your mobile device.

Via Garmin Connect app

These similar steps are detailed below in the section outlining how to connect Garmin with Strava. Follow these steps to disconnect.

Open up the app menu.
1. Peak left for Android.
2. Bottom right More option for iOS.
Select Settings.
Tap Continued Apps.
Roll down to Connected apps and select Strava.
Then finally, tap Disconnect.

And then follow the steps beneath to disconnect it in the Strava app.

Via Strava app

Open the Strava app on your phone.
Select Y'all , then Profile.
Tap the Settings icon in the pinnacle right.
Select Applications, Services, and Devices (iOS) or Link Other Services (Android.)
Cull Garmin , then select OK when prompted to disconnect the device.

These ii platforms are officially asunder at this bespeak. To reconnect Garmin and Strava, see the instructions below in the sectionHow to sync your Garmin with Stravathat particular this process.

In almost cases, just disconnecting then reconnecting usually solves whatsoever syncing issues.

You lot tin also disconnect Strava and Garmin using Strava'southward website

Log into your Strava business relationship using an internet browser.
Tap your account icon and select Settings.
Expect at your Social Connections for Garmin and tap Disconnect.
At the confirmation prompt, printing OK to disconnect.

How to sync your Garmin with Strava

Our fettle wearables typically offering more benefits than challenges, and 1 of the biggest benefits is syncing that device's action data with third-political party apps and services, particularly the pop Strava app!

We outline below how to connect Garmin and Strava together, so information flows both ways. You can do it via the Strava and Garmin Connect apps, the Garmin website, or the Strava website.

Connecting Strava and Garmin via the Garmin Connect app

Outset, exist sure that y'all have downloaded the Strava app onto your phone and that you have created a Strava business relationship.

From the Garmin Connect app:

Open the app menu
1. Peak left for Android
2. Bottom correct More option for iOS
Select Settings
Tap Connected Apps
Look at the Bachelor Apps section and select Strava.
Ringlet down, tap Agree, sign in to your Strava account, and cull Authorize.
Review the data, share permissions, and make adjustments if needed. Strava should at present show up as a Connected App!

Requite this sync a few minutes to update.

Once it does, you see the by xc days of activity from your Garmin Connect app loaded into Strava. All hereafter Garmin activities are automatically synced with Strava.

Connecting Strava and Garmin using Garmin Connect Webpage

As a Garmin user myself, I tin can guarantee that you spend most of your time logging workouts and other fitness stats using the Garmin Connect app.

I have never personally used the Garmin Connect website to do this, as information technology seems just like an extra step, only if this is your preference, experience free to do so.

It is also important to note that you demand a segment-compatible device added to your Garmin Connect account to do this via their webpage.

Check out their support page here for more than details on what Garmin devices are compatible with segments.

I personally do not take a compatible device, which is another reason why I have never logged my activity via their web folio. See the steps beneath to exercise this.

From the Garmin Connect website:

Sign in to your account and head to the Garmin Connect Dashboard on the left side of the page.
Select the choice to Add a Widget at the bottom of the page
Choose Segments
Select Utilize Strava Segments
So Connect with Strava
Select Agree , so follow any remaining promptly future action logged with your Garmin device should also load onto your Strava account. south

Over again, it can take several minutes for the sync to complete. Later this, you're all set.

Connecting Strava and Garmin using Strava's website

Open up Strava's website to Upload and Sync Your Activities.
Sign in to your Strava account.
Find the Garmin pick and tap Get Started.
Choose Connect with Garmin.
Sign in with your Garmin account.
Choose the data y'all want to share from Garmin to Strava and Strava to Garmin and tap Save. We propose y'all toggle both on so information flows both means.
TapAgree.
Expect for the confirmation that your accounts are linked!

If you don't want to use the Garmin Connect app or you don't have a mobile device, y'all can use the Garmin Express app on your computer and sync all your activities with Strava from Garmin Express.

Another pick: manually upload an activeness file to Strava

If our Garmin activities continue to not upload to Strava, you can manually upload your data to Strava. To do this, you need a calculator or tablet that allows you to connect your Garmin device to information technology via a wired connection or spider web access to Garmin Connect.

Via a wired connection to your Garmin picket or tracker

Connect your Garmin to a calculator with the Garmin USB cablevision.
Open the drive associated with your device.
Browse to the Activities folder (\GARMIN\ACTIVITY.)
Look forfit files based on the appointment and size and locate the file(s) that you lot'd like to add to Strava.
Open a web browser and go to Strava's upload site.
1. Log into your Strava business relationship.
2. Choose the files you just located using Strava's uploader and save them to your business relationship.

Via Garmin Connect website

You tin manually export files from Garmin Connect in .tcx, .gpx, and .fit formats.

Open a spider web browser and log into your Garmin Connect account on a reckoner.
In the left sidebar, chooseActivities > All Activities.
From the list of activities, tap on the activity proper noun that yous desire to export to Strava, i.e., Walking or Running.
On the activity's particular folio, tap the Settings gear icon to see export options.
Choose the format you wish to consign. We recommend using the Export Original option.
Download those files to your estimator or tablet.
Open a web browser and go to Strava'southward upload site.
1. Log into your Strava account.
2. Choose the files you just downloaded using Strava's uploader.

Wrapping up

If you find that your Garmin isn't syncing with Strava, a simple reboot of disconnecting and re-connecting the apps normally does the trick.

Nonetheless, if reconnecting your third-party app with Garmin Connect does non resolve the data-sharing issues, we recommend trying the troubleshooting steps listed or reaching out to their support team directly.

On occasion, something more involved may be going on that warrants the tech support of Garmin straight.

Either style, don't let a small tech glitch stop you from reaching your fitness goals during this near year!

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Source: https://www.myhealthyapple.com/my-garmin-isnt-syncing-with-strava-steps-to-fix-it/